SynergyBarre is a results-oriented fitness program combining the shaping benefits of strength training with the poise and discipline of a ballet dancer.

  • Lean Abdominals
  • Firm Buttocks
  • Contoured Waist
  • Sculpted Legs
  • Toned Arms
  • Defined Shoulders and Back
  • Slim Thighs
  • Increased Flexibility

“Maybe it’s the first time you love your body”

Karen Wingate
Owner SynergyBarre