Live In-Studio and Zoom Classes
Transform your body. Gain
strength and confidence.
Our instruction is rooted in the original barre class technique and caters to all levels, beginners to advanced students. Our classes are low impact total body sculpting workouts. They combine ballet, yoga, pilates and strength training using body weight and light weights. All classes are offered in person at the studio and on zoom.
Synergybarre is a results-oriented fitness program combining the shaping benefits of strength training with the poise and discipline of a ballet dancer.
I have been a devoted client at Synergybarre for 16 years. During that time, I have been transformed physically, mentally, and emotionally.
The Synergybarre team of experienced teachers are masters of their craft.